Customised Activewear: A Practical Guide to Printed Fitness and Training Apparel

Updated article note: This article is an updated version of a post originally published on The Custom T Shirt Shop website. It has been revised and expanded for T Shirts Australia to reflect our current business name, custom apparel services, online ordering process and information for Australian customers.

Product range update: The original version of this article referenced Blank Athletics activewear. T Shirts Australia is running out remaining Blank Athletics stock where available, but that range is being discontinued. Our activewear range is being updated over time, with most future activewear options expected to come from AS Colour and other suitable apparel suppliers. Customers should always check the current product pages for available styles, colours, sizes, specifications and handling times before ordering.

Customised activewear is a practical option for gyms, fitness studios, personal trainers, sports groups, wellness brands, dance schools, run clubs, outdoor events and promotional apparel. The right activewear can support movement, comfort and brand presentation while giving your team or group a more consistent look.

At T Shirts Australia, activewear can be custom printed with logos, slogans, names, event artwork, fitness group branding or simple designs. Because activewear fabrics can behave differently from standard cotton t shirts, it is important to choose suitable garments, prepare print-ready artwork and understand how fabric, stretch, moisture control and print placement can affect the finished result.

What Is Customised Activewear?

Customised activewear is fitness, training or movement-focused apparel printed with your own logo, design, name, slogan or event artwork. It can include t shirts, tanks, singlets, crops, training tops, performance-style garments, gym towels and other suitable apparel used for sport, fitness or active lifestyles.

Unlike a standard fashion t shirt, activewear is often chosen for movement, comfort, sweat management, stretch, durability or gym use. This means the garment fabric and construction matter just as much as the design.

Custom activewear can be used for professional branding, team identity, event apparel, gym merchandise, fitness challenges, dance groups, wellness businesses and community sport. The best result comes from matching the garment to the activity and making sure the artwork suits the print area and fabric.

Activewear Range Update: Blank Athletics and AS Colour

The original version of this article referenced Blank Athletics activewear. T Shirts Australia is now running out remaining Blank Athletics stock where available, because that line is being discontinued. This means customers may still see some Blank Athletics products while stock remains, but the long-term activewear range is changing.

Going forward, most activewear options are expected to come from AS Colour and other suitable suppliers. This allows the range to focus on products that remain available, have reliable specifications and suit custom printing for Australian customers.

Because product ranges can change, customers should not rely on older blog references when choosing activewear. Always check the current category and product pages for available garments, colours, sizes, fabric details, print options and handling times.

Why Custom Printed Activewear Is Popular

Custom printed activewear is popular because it combines practical clothing with branding or personal expression. It can help a gym, studio, team or event look more organised while still giving wearers something comfortable and useful.

Customers often choose custom activewear because it can be:

• Useful for training, workouts and group fitness.
• Suitable for gyms, studios, clubs and sporting events.
• A practical way to show business or team branding.
• Comfortable for warm weather and active environments.
• Good for staff apparel, members’ gear and merchandise.
• Useful for charity runs, fitness challenges and outdoor events.
• A more relevant choice than standard shirts for sport or movement-based activities.

Activewear is also popular because customers are more likely to keep using it if the garment feels comfortable and suits the activity. A well-chosen printed training top can become regular gym wear, not just event apparel.

Custom Printed Activewear

Custom printed activewear is a good choice when you want apparel that supports movement while carrying your logo, artwork or message. It may be used by fitness professionals, group training programs, sporting clubs, dance groups, corporate wellness events or personal brands.

At T Shirts Australia, custom apparel is printed in Australia using professional garment printing methods. Depending on the artwork, garment colour, fabric, print area and order requirements, we choose the most suitable print method for the job. Customers do not need to choose between DTF and DTG; we assess the order and select the method that suits the design and garment.

You can browse suitable options in our custom printed activewear category. This is the best starting point for printed gym apparel, training tops, fitness merchandise, studio uniforms, team activewear and movement-focused custom clothing.

Available products, colours, sizes, garment specifications and handling times may vary, so customers should always check the current product page before ordering.

Best Uses for Custom Activewear

Custom activewear works best when the garment matches the activity. A printed activewear top for a personal trainer may need a clean business logo, while a charity fitness event may need larger, more visible artwork.

Custom activewear can be useful for:

• Gyms and fitness studios.
• Personal trainers and coaches.
• Run clubs and walking groups.
• Dance schools and performance teams.
• Yoga, Pilates and wellness businesses.
• Corporate wellness programs.
• Charity fitness events and fun runs.
• Boot camps and outdoor training groups.
• Sporting clubs and supporter apparel.
• Gym merchandise and member apparel.
• Fitness challenges and transformation programs.
• Promotional apparel for health and lifestyle brands.

The design should suit the environment. Gym and studio apparel often works best with clean logos, short slogans and readable branding, while event apparel may need a larger design that is easy to see in photos.

Choosing the Right Activewear Garment

The right activewear garment depends on how it will be used. A garment for heavy workouts may need different features from a top used mainly for staff branding, casual merchandise or event giveaways.

Before ordering, consider:

• Whether the garment will be used for training, casual wear, staff apparel or events.
• Whether the wearer needs stretch, breathability or moisture control.
• The available print area and how the design will sit when worn.
• The garment colour and contrast with the artwork.
• The size range required for the group.
• How often the garment will be washed.
• Whether the garment is likely to be worn indoors, outdoors or in warm conditions.

For fitness and movement-based use, comfort matters. A garment that looks good but feels wrong during activity is less likely to be worn regularly. For branding and promotional use, print visibility and garment colour may be just as important as performance features.

Fabric Considerations for Activewear Printing

Activewear fabrics can differ from standard cotton t shirts. Some activewear garments use polyester, elastane, blends, performance fabrics, lightweight knits or stretch materials. These fabrics can affect print method, print feel, durability and garment care.

Important fabric considerations include:

• Stretch: High-stretch areas can put more strain on printed artwork.
• Moisture management: Some performance fabrics are designed to move moisture away from the body.
• Fabric texture: Smooth fabrics usually provide a cleaner print surface than heavy textures.
• Heat sensitivity: Some synthetic fabrics need careful production handling.
• Colour: Dark activewear often needs different print handling from light garments.
• Fabric blend: Cotton, polyester and blended fabrics can behave differently during printing and washing.

For more detail, T Shirts Australia has a separate guide on print-ready performance and activewear, which explains how fabric choice can affect activewear printing.

Printing Methods for Activewear

Custom activewear can often be printed using professional digital printing methods, but the best method depends on the garment and artwork. T Shirts Australia may use DTF or DTG depending on the design, garment colour and fabric suitability.

DTF, or Direct-to-Film, can be useful for many activewear designs because it can handle a wide range of artwork and garment colours. It is often suitable for logos, bold graphics, names and event designs.

DTG, or Direct-to-Garment, may suit some cotton-based garments and certain artwork types. It is more dependent on garment fabric, colour and print requirements.

Customers do not need to choose the method. T Shirts Australia reviews the order requirements and selects the most suitable option based on the garment and design. The main thing customers need to provide is suitable, print-ready artwork and accurate order details.

Best Print Areas for Activewear

Print placement depends on the garment style and how the activewear will be worn. A large print may work well on a training t shirt, while a smaller logo may be better on fitted apparel or garments with limited print space.

Common activewear print areas include:

• Front print: Best for logos, slogans, event artwork and group designs.
• Left chest: Suitable for gym logos, staff apparel and subtle branding.
• Back print: Useful for club names, trainer details, event branding or sponsor logos.
• Upper back: Good for short text, names or smaller logos.
• Left Sleeve and Right Sleeve: Suitable for small logos, initials or sponsor marks where the garment allows it.

For activewear, avoid placing large designs across areas that stretch heavily during movement. A slightly smaller, well-positioned design often performs better than artwork that is too large for the garment.

Artwork Tips for Activewear Printing

Good artwork helps custom activewear look cleaner and more professional. Because activewear is often worn during movement, logos and text need to be clear and positioned sensibly.

For best results, use artwork that is:

• High resolution and print ready.
• Clear at the final print size.
• Free from unwanted background boxes.
• Suitable for the garment colour.
• Not overly detailed if the print area is small.
• Checked carefully for spelling, names, slogans and logo accuracy.
• Created using images, logos or artwork you have permission to use.

Simple designs often work well on activewear. A clean gym logo, short slogan, team name or event graphic can be more effective than a crowded design with too many small details.

Activewear for Gyms, Studios and Personal Trainers

Custom activewear can help gyms, studios and trainers present a consistent brand. Staff, trainers and members may use printed apparel for classes, events, social media content, challenges and merchandise.

Activewear may suit:

• Gym staff shirts.
• Personal trainer apparel.
• Fitness challenge shirts.
• Member merchandise.
• Studio uniforms.
• Yoga and Pilates events.
• Boot camp groups.
• Dance and movement classes.

For business use, keep the branding clean and readable. A left chest logo with a larger back print can work well for trainers or staff, while a bold front design may suit merchandise or event apparel.

Activewear for Teams, Events and Clubs

Custom activewear is also useful for teams, clubs and events. It can help participants feel connected and make the group easier to identify in photos or on the day.

Common uses include:

• Run club tops.
• Charity walk or fun run shirts.
• Sports supporter apparel.
• Dance team tops.
• School fitness events.
• Corporate wellness team shirts.
• Outdoor training groups.
• Community health events.

For events, make sure the artwork is visible and easy to read. Event names, dates and sponsor logos should be kept clear, especially if the shirts will be photographed or reused after the event.

Activewear for Business Branding and Promotions

Custom activewear can be useful for businesses connected to health, fitness, sport, wellness or lifestyle. It can be used for staff apparel, promotional products, giveaways, influencer packs, event uniforms or merchandise.

Business activewear designs may include:

• A logo and short slogan.
• Business name and website.
• Class or event name.
• Staff role or trainer name.
• Campaign artwork.
• Social media handle or QR code where suitable.

For promotional activewear, the design should still be something people want to wear. A clean, balanced design is more likely to be used regularly than a garment overloaded with advertising.

Fit and Sizing Tips

Fit matters with activewear because the garment may be worn while moving, stretching, lifting, running or training. The wrong size can affect comfort, movement and how the printed design sits on the body.

Before ordering, consider:

• Whether the garment is fitted, regular, relaxed or oversized.
• Whether the wearer needs room for movement.
• Whether the garment length suits the activity.
• Whether the neckline and armholes suit the intended use.
• Whether the size range covers the whole group.
• Whether the print will sit correctly when the garment is worn.

For online orders, check the size guide and compare measurements against a garment that already fits well. This is more reliable than choosing a size based only on what someone usually wears, especially for activewear and fitted garments.

Care Instructions for Printed Activewear

Proper care helps printed activewear last longer. Because activewear may be washed frequently, worn during workouts and exposed to sweat, careful washing is important.

Always follow the garment care label first. General care tips include:

• Wash inside out to help protect the print.
• Use a cold or gentle wash where possible.
• Avoid bleach and harsh detergents.
• Avoid fabric softeners if the garment care label advises against them.
• Do not iron directly over the printed area.
• Avoid tumble drying where possible.
• Allow sweaty garments to dry before leaving them in a gym bag for long periods.
• Dry in the shade where possible to help protect the garment and print.

Activewear can be washed more often than casual apparel, so good care habits can help preserve both the garment and the print.

Ordering Custom Printed Activewear Online

Ordering custom printed activewear online is easiest when you know the garment type, quantity, artwork, size range and intended use before you start. For gyms, studios, trainers, teams, clubs, events and promotions, start with the custom printed activewear category on the T Shirts Australia website.

Before ordering, check:

• The current product range and stock availability.
• The garment style, colour and size range.
• The fabric details and activewear suitability.
• The print area you want to use.
• The quality of your artwork or logo.
• Names, spelling, dates and event details if required.
• The current handling time for the product.
• Whether delivery time needs to be allowed after production.

Production time and delivery time are separate. T Shirts Australia provides production handling information for products and service options, while delivery time depends on Australia Post once an order has been dispatched. Business days exclude weekends and Queensland public holidays.

Customised activewear can help gyms, studios, clubs, teams and lifestyle brands present a consistent image while giving people something practical to wear. With the right garment, artwork and print placement, custom printed activewear can be useful for training, events, staff apparel, merchandise and promotions across Australia.